Simple Beauty Tips

These 8 Vitamins Are the Secret to Gorgeous Hair – Redbookmag.com (blog)

hair careFinally, an easy—and delicious—way to fix those split ends. You may not think your hair needs a multivitamin, but rather these minerals and supplements keep every strand solid, glossy, and developing. The best part: there’s no compelling reason to pop a pill—you can discover them in your eating routine. “Eating the correct food is the best and most straightforward approach to invigorate your hair with all that it needs,” says hair care expert Robert Dorin, D.O., a Diplomat of the American Board of Hair Restoration. Delve into these nourishment’s to get your best hair ever—all around.

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9 Things Every Twentysomething Woman Needs to Do About Her Body Hair – Cosmopolitan.com (blog)

9 Things Every young Woman NeedsSpoiler: The answer is “whatever you want to do with it.”

1. Have a mustache, don’t have a mustache. It’s your call. That dark hair you get above your upper lip: Do you like it? Maybe you do! If you do, keep it! If you don’t, shave it or bleach it while singing in your bathroom mirror and pretending it’s a white mustache.

2. Tweeze your eyebrows into a perfect arch or let them grow into a tangled mess of hair that lives above your eyes. I used to be so obsessed with my eyebrows but now I just do not have time to tweeze them every single day, and I’ve realized no one notices or cares when I don’t. And if they do notice, I don’t care, so win-win. That said, if you love tweezing your eyebrows because you’re a pro at it and it makes you feel sexy as hell, kill that arch, girl!

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21 Best Benefits and Uses Of Beetroot Juice For Skin, Hair and Health

Best Benefits Of Beetroot Juice For Hair
Best Benefits Of Beetroot Juice For Hair
Fresh juices are the best and among them beetroot juice is even better! Here are the benefits of beetroot juice.

1. Research has revealed betanin in beets may exhibit anti-cancer activity. The betacyanin that the juice contains prevents the formation of cancerous tumours and detoxifies the body from harmful toxins.  It is known to reverse cancer like leukaemia, lung, skin, and breast, prostate and testicular cancer. It has known to have critical impact on people suffering from stomach cancer by inhibiting cancer cell mutation. The betanin in beet juice has been proven to fight both skin and liver tumors when treated with beet juice. Cigarette smokers should especially incorporate beet juice in their diet to expel cancer forming agents. Moreover, a German study concluded that beetroot juice was rated as the most popular alternative cancer treatment.

2. Beetroot contains a pigment, which is known as betalain. This is a powerful antioxidant, anti-inflammatory and fungicidal. The high antioxidant content and phenolic compounds of this juice prevents cell and DNA damage which helps to remove damaging and ageing free radicals. It also prevents oxidative stress which is common among people of this generation.

3. Beetroot juice is also associated with improving the digestive health, especially fat digestion as well as body’s metabolism. Beet juice perfectly cleanses intestines, stimulates their performance and improves peristalsis. It also stimulates the nerves in the intestine. It even helps people suffering from hypochlorhydria, a condition which increases stomach acidity. The fiber content in beet keeps waste materials moving through the small and large intestine at a great pace.

4. Beetroot juice is extremely beneficial for pregnant women as the folic acid found in beet juice prevents various birth defects and even provides a healthy pink skin tone to the baby. It aids in tissue growth and proper development of baby’s spinal cord.

5. Beetroot is a good source of carotenoids like lutein and zeaxanthin. These two compounds are extremely beneficial for the health of the eyes, especially retina. Drinking raw beet juice helps to absorb the carotenoids easily. These carotenoids get destroyed easily while cooking so please consume it raw.

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9 Terrible Ways Your Stress Affects Your Looks

9 Terrible Ways Your Stress Affects Your Looks
Your Stress Affects Your Looks

 Balding is typically a response to critical physiological anxiety brought about by a compelling change in your eating routine, restorative issues, or sudden way of life changes, such as exchanging your conception prevention, an ailment, or, in great cases, the anxiety of parting ways with your beau, Day clarifies.

Be that as it may there is promising finish to the present course of action: Once the culprit of your balding is tended to and is under control, your hair will come back to its standard developing framework and start to develop and shed ordinarily once more.

On the off chance that you recognize your hair dropping out more than common, converse with your specialist to verify nothing genuine is going on. For a snappy thickening fix, utilize a thickening serum or shower to make the presence of more full hair.

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