The hair is an important part of our body. It can even reflect our personality.…
How to Exfoliate Your Scalp – Tips to Prevent Premature Balding or Flaky Scalp
No one like flakes, that’s why shampoo companies make special shampoo’s to prevent or eliminate them.
It is like all other skin on our body it needs to breathe, it needs oxygen, moisture and it needs nutrients. Exfoliating your scalp can be done as easy as shampooing your hair.
So just follow the recipe and instructions as mentioned below for healthy scalp.
* 1 cup granulated sugar
* 1/2 cup honey
* 2 drops vinegar (white)
Mix in a bowl, your head should be wet with very warm water prior to application. Gently massage mix throughout scalp in a circular motion. Make sure to cover entire scalp area, allow sitting for about three minutes then rinsing out. Shampoo and condition your hair normally.
If you have scalp irritation such as psoriasis, or eczema you should consult your doctor prior to using this mixture, although I have never heard of it hurting anyone with these conditions. It is always best to check first.
Here is a list of natural oils that you may find useful in your scalp and hair health.
Tea Tree Oil – it is natural antibiotic and antiseptic proven to be more effective at eliminating toxins. Tea tree oil is absorbed through the skin and enters the system to help prevent issues all over the body even if it was not topically applied to that area. Natural and very effective!
Aloe Vera – Prevents scarring and helps heal skin faster, moisturizing and nourishing
Thyme – Natures deep cleanser, a very strong natural astringent that assists in purifying the skin.
Sage – sage is extremely purifying and is one of the best ingredients to deep purify skin cells
Fenugreek– One of the best herbs to apply directly to the skin and kill the bacteria in the skin.
Burdock– Helps to reduce the thicker oil in the skin. It also helps to remove toxins from deep within the skin.
Biotin – a vital vitamin to hair synthesis and cellular turnover. University studies have shown that lack of biotin in the scalp and hair cells results in hair thinning. The best way to get biotin is topically apply it.
All of these items can easily be found at any health food store and are usually very inexpensive. One of the most important aspects of our health in every area including beauty is to stay hydrated. Drink plenty of water, eat lots of fruits and vegetables, they are good to eat as well as good to put on your skin and hair. Nutrition for your hair and scalp should always first come from inside. You can tell a lot about a person’s health by looking at their skin, hair and nails. Beauty starts on the inside never forget that.
Hope you enjoyed the information about How to Exfoliate Your Scalp – Tips to Prevent Premature Balding or Flaky Scalp.
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